The Spark I Needed?
Posted By Kristabella on June 22, 2010
Remember this post?
Well not much came of it. I went on vacation and then I hurt my back and then well, come on, I’m President of the Lazy Club! Are we even really all that shocked?
But I am really tired of being fat. And I’m tired of feeling like this so I wanted to do something about it.
I thought about joining Weight Watchers. AGAIN. I’ve been on again and off again on WW since 2004. I pretty much know the program inside and out. What I have learned with this knowledge that it is a lot easier to fudge and make excuses and guesstimate. And do you know what that means? That means that I eat way more than I should, and I don’t actually count it so I figure I’m eating within my points and somehow I can’t lose weight! And I wonder WHY? And then I get depressed, give up and drown my sorrows in burritos and cheese.
So I knew I needed something different. But I also know that WW works. I lost like 60 pounds on it back in 2004. I KNOW it works if you do it right.
But then again, I’m also 6 years older than I was then. And my metabolism has slowed down significantly in my 30s. I can no longer eat my weight in pizza and burritos on the weekends and hope to have my pants fit come Monday.
I needed something that would give me that motivation that I had when I first started WW. The motivation that led me to drop so much weight. I would like to lose that weight again, since I have found it all again in the last 5 years.
I was talking to Nic and she mentioned SparkPeople. It was free, so I signed up. It’s basically calorie tracking. But it also tracks carbs, protein and fat and lets you know what you’re doing well and things you need to work on. It gives you a nice picture of what you eat each day. And you could search common foods, restaurant foods and get calories for your own recipes. And it is all free! (I know this sounds like they paid me to write this, but I swear, they didn’t!)
And this was the push I needed. It made me get back to that stage where I was tracking every single thing I ate and drank each day, no matter the calories, etc. And I am. I have only done it for 2 days, but so far, so good. I realize I eat too many carbs (WHO DOESN’T?) and that I really need to be better about making sure I’m eating enough protein to keep me full.
So we shall see how this goes. I am trying to do better, limit my drinking since we all know that is the whole reason I have put on weight. Because let’s be honest, booze = late night consumption of pizza and burritos. And I’m even planning to sign up at the gym tomorrow after work. I have my bag all set so I have NO EXCUSES.
Wish me luck! And hopefully in a few months there will be less of me to love! But I’ll still be completely full of snark.














