I Think We’re Done Here
Posted By Kristabella on August 6, 2008
Tuesday night I was supposed to go have a chat with my therapist. I didn’t go last week because of the sales conference. At my last appointment 2 weeks ago, I wrote down my appointment time for this week on a slip of paper in my purse. It said Tuesday at 6:45.
So I showed up. Tuesday at 6:45.
She was all “I have you for tomorrow at 6:30 PM. Can you do it then?” My first thought was “no, because I was supposed to come Tuesday at 6:45!” But then I said no, but I could come later. So we agreed at 8 PM on Wednesday night.
Earlier in the day on Tuesday I was emailing with my mom and I was all “I think I’m done with therapy. I really don’t want to go. It feels like such a chore. It shouldn’t feel like such a chore.” And as my mom always tells me, do what you need to do. Which, awesome non-advice mom! I’ll remember that the next time you fall down the stairs at Wrigley. (Kidding! Hi mom! Love you!)
As I left my non-appointment on Tuesday night, I realized that I had to quit my therapist. She’s a nice enough lady and I think she’s good at what she does. But really, it shouldn’t be a chore to go every week. I shouldn’t be excited for the weeks I can’t go.
Now granted, therapy isn’t like going to a bar and knocking back a few cocktails. Now that is fun! But from my last experience, I also know I didn’t ever dread it. Sometimes I worried I would have nothing to talk about (HA!), but I never had that overwhelming sense of dread of going.
So I decided on my walk back to the train from my non-appointment that I would cancel this week’s appointment. I made up some excuse about dinner reservations and that I couldn’t make it.
But I do have an appointment next Thursday. And that’s when I’m going to tell her that her services are no longer needed. But because I’m too nice and she knows my damn weaknesses, I’m going to say that I don’t have any free evenings at ALL the rest of August and that I have no insurance come September 1. So we’ll have to sever our relationship for the time being. And I’ll make promises to call her once I find a job and start back up with her. Which will all be a BIG, FAT LIE.
It’s really not her. I’m just not really focused and motivated enough to be delving into this again. (Any armchair therapists are welcome to psychoanalyze this.) If I’m going to be paying for this service, I should be invested in it. And now, I just don’t have the time. I’ve got too much shit going on. And also? Her calling me sweetie all the time is really starting to irritate the fuck out of me.
So when I get a new job (hopefully one with benefits) I’ll look into starting my therapist search again. I really think you have to be in a place where you WANT to go to therapy, not just go and pay a $20 co-pay for the Jolly Ranchers on the table.
But boy oh boy am I going to miss the FREE Jolly Ranchers.

